Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing196 kcal

Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing

50 min serves 4
VeganGluten-FreeDairy-Free
6gprotein21gcarbs12gfat

Ingredients

  • 2 pounds green beans
  • 3 cloves garlic
  • ½ pint grape tomatoes
  • ⅛ teaspoon ground pepper
  • 2 tablespoons olive oil
  • 2 tablespoons pecans
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1 shallot
  • ¼ cup spicy brown mustard

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Method

Adapted from foodista.com

  1. Add all the ingredients to a blender and pulse until smooth.
  2. Taste the dressing and season, as needed.
  3. Refrigerate for at least 30 minutes.
  4. Refrigerate the clean tomatoes until ready to assemble the salad.
  5. Blanch the green beans in boiling water for about three minutes.
  6. Drain them.
  7. Immediately place them in ice water.
  8. Once cold, drain.
  9. Refrigerate until ready to assemble the salad.
  10. Toast the pecans in a dry skillet over medium heat, stirring often, until fragrant and lightly browned, 3 to 5 minutes.
  11. When ready to serve, add the green beans and tomatoes to a large bowl.
  12. Drizzle the chilled dressing over the salad.
  13. Toss to coat.
  14. Serve on individual plates and garnish with the toasted pecans.
  15. Add more dressing as desired.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.