723 kcalGarbanzo Beans & Greens
50 min serves 4
42gprotein54gcarbs38gfat
Ingredients
- •3 strips bacon
- •1 cup carrots
- •1 medium onion
- •2 garlic gloves
- •1 teaspoon paprika
- •¼ teaspoon kosher salt
- •½ teaspoon cumin
- •½ teaspoon pepper
- •4 cups vegetable broth
- •15 oz garbanzo beans
- •4 cups kale
- •toppings: greek yogurt
- •1 soup pot on heat. remove bacon
- •1 crumble bacon and set aside
- •1 turn up the heat and add broth and beans. bring to a boil. reduce to a simmer and cook
- •1 in bacon crumbles and stir
- •1 top
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Method
From foodista.com — read the original
- Cook bacon in a dutch oven or soup pot on medium heat.
- Remove bacon with tongs and leave fat. (Alternatively, just heat olive oil or olive oil/butter combo in pan.)
- Crumble bacon and set aside.
- Add chopped carrot and onion to bacon fat (still over medium heat). Cook for about 4-5 minutes, stirring.
- Add garlic and stir for a minute or so longer.
- Add paprika, salt, cumin and crushed red pepper and stir for about 30 seconds.
- Turn up the heat and add broth and beans. Bring to a boil. Reduce to a simmer and cook for 20 minutes, stirring every now and then.
- Add kale and cover the mixture and simmer for about 10 minutes.
- Sprinkle in bacon crumbles (if desired) and stir.
- Top with desired toppings.
- Serve with pita, naan or crusty bread for a delicious meal.
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Recipe and photo via Spoonacular · original recipe at foodista.com