Greek Inspired Spring Omelet133 kcal

Greek Inspired Spring Omelet

15 min serves 1
VegetarianGluten-Free
14gprotein7gcarbs6gfat

Ingredients

  • 3 asparagus spears
  • ⅓ cup egg whites
  • 1 Tbsp feta cheese
  • 1 green onions
  • salt and pepper
  • 1 Tbsp tzatziki
  • 4 cherry tomatoes

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Method

From foodista.com — read the original

  1. In a medium skillet saute asparagus until tender, about 7 minutes. Set aside. In a small bowl combine egg whites and tzatziki; stir to combine. Spray non stick skillet with cooking spray and bring to medium heat.
  2. Pour in egg white and allow it to spread over the skillet surface. Cook until egg turns white; about 2 minutes. Slide omelette onto a plate and place asparagus, tomatoes, green onions and feta in the middle. Fold the omelette into thirds to cover the fillings.
  3. Serve hot with additional tzatziki. Salt and pepper to taste.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com