Sausages with Green Cabbage Mash785 kcal

Sausages with Green Cabbage Mash

35 min serves 2
Gluten-FreeDairy-Free
25gprotein91gcarbs38gfat

Ingredients

  • 1 bell pepper
  • nutmeg
  • 500 g cabbage
  • olive oil
  • 800 grams potatoes
  • 2 sausages
  • sea salt
  • 1 onion

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Method

From foodista.com — read the original

  1. Take a large cooking pot & fill with water. Turn the heat on high. When the water is boiling, put the potatoes in. Boil until tender. This is about 12 minutes. Take a non stick pan & heat up on high.
  2. When hot, pour a swirl of olive oil in the pan. Put in your sausages and cook on both sides until ready. When it has cooked for 5 minutes on both sides, turn the heat to medium.
  3. When the sausages are frying, take another large cooking pot & fill it with boiling water from the kettle. When boiling, add the cut up green cabbage & cook until ready. This will take about 5 to 8 minutes.
  4. Drain & keep warm. On the same heat, where the cabbage has cooked, take a little pan & heat up on high. Put a bit of olive oil in it. When hot, add the chopped up onion.
  5. Saute until golden. Turn the heat off.
  6. Add the onion to the cabbage. I add black pepper and sea salt here to taste. When the potatoes are ready, drain, & add them to the cabbage - onion mixture. Mash everything together with a masher.
  7. Season with some freshly grated nutmeg according to taste. I taste & add some extra black Pepper & some sea salt.
  8. Put the lid back on. When the sausages are ready, turn the heat off. Take your 2 serving plates & put it on the plates.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com