785 kcalSausages with Green Cabbage Mash
35 min serves 2
Gluten-FreeDairy-Free
25gprotein91gcarbs38gfat
Ingredients
- •1 bell pepper
- •nutmeg
- •500 g cabbage
- •olive oil
- •800 grams potatoes
- •2 sausages
- •sea salt
- •1 onion
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Method
From foodista.com — read the original
- Take a large cooking pot & fill with water. Turn the heat on high. When the water is boiling, put the potatoes in. Boil until tender. This is about 12 minutes. Take a non stick pan & heat up on high.
- When hot, pour a swirl of olive oil in the pan. Put in your sausages and cook on both sides until ready. When it has cooked for 5 minutes on both sides, turn the heat to medium.
- When the sausages are frying, take another large cooking pot & fill it with boiling water from the kettle. When boiling, add the cut up green cabbage & cook until ready. This will take about 5 to 8 minutes.
- Drain & keep warm. On the same heat, where the cabbage has cooked, take a little pan & heat up on high. Put a bit of olive oil in it. When hot, add the chopped up onion.
- Saute until golden. Turn the heat off.
- Add the onion to the cabbage. I add black pepper and sea salt here to taste. When the potatoes are ready, drain, & add them to the cabbage - onion mixture. Mash everything together with a masher.
- Season with some freshly grated nutmeg according to taste. I taste & add some extra black Pepper & some sea salt.
- Put the lid back on. When the sausages are ready, turn the heat off. Take your 2 serving plates & put it on the plates.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com