171 kcalHealthier Cinnamon Crunch Sweet Potato Muffins
40 min serves 12
Vegetarian
5gprotein26gcarbs6gfat
Ingredients
- •2 teaspoons baking powder
- •1 teaspoon cinnamon
- •3 eggs
- •¼ teaspoon nutmeg
- •½ teaspoon orange zest
- •¾ cup pecans
- •½ teaspoon salt
- •3 tablespoons sugar
- •½ cup applesauce
- •1¾ cups flour
- •2 yams
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Preheat oven to 400°F. Grease 12 standard muffin cups with butter or butter-flavored nonstick spray. In a bowl, stir together flour, cinnamon, nutmeg, baking powder, and salt. In another bowl, whisk together the eggs, sugar, applesauce, milk and orange zest.
- Whisk vigorously for 1 minute.
- Add the mashed sweet potatoes and stir until completely blended.
- Add the flour mixture and stir just until evenly moistened. Don't over stir, the batter will be slightly lumpy. Fold in pecans if desired. Spoon the batter into each muffin cup, filling it 3/4 full.
- Sprinkle each muffin with cinnamon-sugar topping.
- Bake for 20-25 minutes until golden and passes the toothpick test. Lightly dust with more cinnamon-sugar topping.
- Let cool for about 5 minutes before serving.
- Serve warm.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com