440 kcalSouthwestern Oatmeal
15 min serves 1
Vegetarian
26gprotein32gcarbs23gfat
Ingredients
- •½ teaspoon chili powder
- •2 egg whites
- •½ cup old fashioned oats
- •4 tablespoons reduced fat cheddar cheese
- •salt
- •2 scallions
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Method
From foodista.com — read the original
- Bring 1 1/2 cups water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water.
- Add the scallions and chili powder, and cook until excess liquid is gone.
- Add the egg whites, stirring constantly, and cook until the whites are opaque and mixed in. Turn into a serving bowl, add salt and cheddar, and start your day!
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com