418 kcalHearty, Healthy Beef Stew
120 min serves 6
Gluten-FreeDairy-Free
29gprotein53gcarbs8gfat
Ingredients
- •2 bay leaves
- •1¼ pounds beef stew meat
- •14 ounces canned tomatoes
- •1 carrot
- •3 carrots
- •1 stalk celery
- •3 tablespoons parsley
- •1½ teaspoons thyme
- •2 cloves garlic
- •4 teaspoons olive oil
- •1 small onion
- •12 pearl onions
- •1½ cups peas
- •5 medium potatoes
- •¾ cup red wine
- •salt and pepper
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Method
From foodista.com — read the original
- In a medium dutch-over or heavy soup pot, heat oil over medium-high heat.
- Saute minced carrots, celery an onions until translucent, about 5 minutes.
- Add beef and garlic, saute until browned, about 5 minutes.
- Add tomatoes, wine, thyme, bay leaves, and salt and pepper to taste. Reduce heat to low simmer and cook, partially covered, for about 45 minutes.
- Add pearl onions, carrots, potatoes and 1.5 cups hot water. Cook covered and additional 45 minutes.
- Add peas and cook an additional 5 minutes.
- Add parsley and salt and pepper to taste. Discard bay leaves and serve with a hearty bread.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com