220 kcalOrganic Maple Granola with Fresh Fruit
75 min serves 26
VeganDairy-Free
4gprotein38gcarbs7gfat
Ingredients
- •¼ cup brown sugar
- •1 cup cashew pieces
- •1 cup cranberries
- •1 cup raisins
- •1 fruit
- •¼ cup maple syrup
- •¼ cup vegetable oil; peanut oil preferred
- •3 cups rolled oats
- •¾ tsp salt
- •1 cup slivered almonds
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Preheat oven to 250°F. In a large bowl, combine the oats, nuts, salt and brown sugar.
- Add in the maple syrup and oil and mix thoroughly.
- Spread mixture thinly and evenly onto two cooking tins with sides about inch high.
- Cook for 45 to 60 minutes stirring carefully every 15 minutes and inter-changing where the cooking tins are placed every time you stir. This will give you more even browning.
- Note: The granola is done when it has a nice tan color, not dark, and can be chewed easily.
- Remove trays from oven.
- Let granola cool; then mix in dried fruit and place in sealed plastic bags. It will keep for two weeks, unrefrigerated.
- Serve with fresh fruit.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com