209 kcalApple Almond Granola Bars
40 min serves 12
6gprotein31gcarbs8gfat
Ingredients
- •2½ cups rolled oats
- •¼ cup ground flax seed
- •¼ cup oat bran
- •¼ cup wheat bran
- •½ tsp salt
- •2 tsp baking powder
- •1 tsp cinnamon
- •⅓ cup sugar substitute
- •¼ cup coconut
- •1 cup non-fat milk
- •¼ cup honey
- •1 egg
- •1 tsp vanilla extract
- •1 small apple
- •⅔ cup almonds
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Method
From foodista.com — read the original
- Preheat oven to 350°F
- Spray 9x13 pan with non-stick cooking spray.
- In a large bowl, stir together the oats, flax seed, oat bran, wheat bran, salt, powder, cinnamon, sugar substitute, and coconut until well combined.
- Add in the milk, honey, egg, and vanilla. Stir until combined.
- Stir in the apples and almonds.
- Press into pan.
- Bake for 15-20 minutes or until edges start to brown.
- Let cool for 10 minutes, then cut into bars.
- Let cool completely.
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Recipe and photo via Spoonacular · original recipe at foodista.com