279 kcalMuesli Breakfast Cereal
100 min serves 2
VegetarianDairy-Free
6gprotein28gcarbs19gfat
Ingredients
- •1 handful apple chunks
- •¼ cup corn flakes/bran flakes
- •1 handful cashews
- •1 handful craisins
- •1 tablespoon honey
- •1 tablespoon olive oil
- •¼ cup rolled oats
- •1 teaspoon sesame seeds
- •1 tablespoon wheat bran
- •1 tablespoon wheat germ
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Method
From foodista.com — read the original
- Preheat the oven to 250 degrees F.
- Mix the olive oil and honey in a bowl and warm slightly
- In a oven-proof dish, mix all the other ingredients and pour in the warmed oil-honey mixture. Give it a brisk stir and pop into the oven for 30 minutes, stirring now and then.
- Remove from the oven and cool for an hour.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com