468 kcalItalian Chicken With Pepper
40 min serves 4
36gprotein6gcarbs33gfat
Ingredients
- •black pepper
- •2 medium canned tomatoes
- •1 chicken
- •1 teaspoon basil
- •2 garlic
- •1 medium green bell pepper
- •1 tablespoon olive oil
- •1 onion
- •red pepper flakes
- •2 tablespoons red wine vinegar
- •½ teaspoon salt
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Method
Adapted from foodista.com
- In a 2½-quart pressure frypan or larger pressure cooker, heat oil over high heat.
- Add chicken and cook until browned on all sides.
- Remove from pan and set aside.
- Add onion, green bell pepper and garlic.
- Cook until softened.
- Add red wine vinegar to pan and stir to loosen any brown bits that may be sticking.
- Add chicken, tomatoes, basil, red pepper flakes, salt and pepper.
- Close lid and bring pressure to second red ring (15 pounds pressure) over high heat.
- Adjust heat to stabilize pressure at second red ring.
- Cook for 10 minutes.
- Remove from heat and use Natural Release Method.
- Arrange chicken on a warm platter and cover with vegetables and sauce.
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Recipe and photo by Live Better AI. Adapted from foodista.com.