Swedish Meatballs464 kcal

Swedish Meatballs

45 min serves 4
Dairy-Free
29gprotein12gcarbs33gfat

Ingredients

  • 300 grams beef
  • 5 tablespoons breadcrumbs
  • 1 egg
  • 300 grams pork
  • ¼ teaspoon salt and pepper
  • 3 tablespoons water
  • 1 onion

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Method

From foodista.com — read the original

  1. Chop the onion finely and sweat in a frying pan until softened. Put to the side to cool.
  2. Add the egg to the breadcrumbs and allow to swell for about 10 min.
  3. Mix together the onion, breadcrumb mixture and the mince.
  4. Pour in the water and season. Work the mince mixture thoroughly with your hands. Now, with damp hands form the meatballs to even sized balls approximately 3 cm across. Fry in a fairly hot pan until golden brown all around. Then finish them of in the oven till all your meatballs are fried.
  5. Cut one in half to make sure they are cooked through.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com