137 kcalVegan Quesadillas
20 min serves 8
Vegetarian
7gprotein10gcarbs8gfat
Ingredients
- •4 vegan tortillas - 10
- •¼ cup vegetarian refried beans
- •1 dash cumin
- •¼ cup salsa
- •2 teaspoons cilantro
- •8 slices cheddar flavor
- •1 cup various vegetables
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Method
From foodista.com — read the original
- Heat non-stick skillet.
- Mix vegetarian refried beans, cumin and fresh cilantro.
- Spread bean mixture over half of each tortilla.
- Place the Rice Vegan slices over the beans, then cover with salsa.
- Add fresh vegetables such as sliced bell peppers, mushrooms, asparagus and squash as desired.
- Fold bottom half on top.
- Heat in non-stick skillet on both sides until golden brown and slices are melted.
- Cut each tortilla into 4 wedges and serve each person 2 wedges.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com