1241 kcalLamb Moussaka
100 min serves 8
117gprotein36gcarbs68gfat
Ingredients
- •½ cup all purpose flour
- •1 can tomatoes
- •1 cup margarine
- •½ cup wine
- •4 eggs
- •2½ pounds eggplant
- •4 cups lactose free milk
- •3 cups lactose free mozzarella cheese
- •½ cup parsley
- •2 clv garlic
- •2 pounds ground lamb
- •sauce
- •meat sauce
- •¼ cup olive oil
- •2 medium onion
- •1 tablespoon oregano leaves
- •1⅓ tablespoons salt
- •salt and pepper
- •1 can tomato paste
- •3 zucchini
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Method
From foodista.com — read the original
- CUT eggplant into 1/4" (5mm) thick slices.
- Layer in colander, sprinkling each layer with salt.
- Let stand 30 minutes. RINSE eggplant; pat dry.
- Place in single layer on baking sheet.
- Brush with olive oil. Broil, turning once for 4 to 6 minutes on each side, until golden and softened. Set aside. Repeat until all eggplants are cooked.
- SAUTE zucchini in large oiled frying pan until tender-crisp. Set aside. Meat Sauce:COOK lamb in large saucepan on high heat, breaking up with spoon, for 5 minutes.
- Drain off fat.
- Add onions, garlic and oregano. Cook on medium for 5 minutes.
- Add tomatoes, tomato paste and wine. Simmer 10 minutes, or until mixture starts to thicken. Stir in parsley, salt and pepper. Set aside. White Sauce:MELT margarine in large saucepan.
- Add flour, mixing until smooth. Gradually add milk. Cook, stirring constantly until mixture comes to a boil and is thickened.
- Add salt and nutmeg.
- Place pan on a baking sheet or piece of foil to catch any drips that may boil over. MAKE-AHEAD: After assembling, cool completely, uncovered in refrigerator.
- Cover with plastic wrap and refrigerate for 1 day or overwrap with heavy foil and freeze up to 3 weeks. Thaw in refrigerator 48 hours before baking. Replace lamb with beef.
- A thin bottom layer of sauteed sliced potatoes can be added. A make-ahead layered Greek casserole that's ideal for potlucks and family reunions.
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Recipe and photo via Spoonacular · original recipe at foodista.com