Lamb Moussaka1241 kcal

Lamb Moussaka

100 min serves 8
117gprotein36gcarbs68gfat

Ingredients

  • ½ cup all purpose flour
  • 1 can tomatoes
  • 1 cup margarine
  • ½ cup wine
  • 4 eggs
  • 2½ pounds eggplant
  • 4 cups lactose free milk
  • 3 cups lactose free mozzarella cheese
  • ½ cup parsley
  • 2 clv garlic
  • 2 pounds ground lamb
  • sauce
  • meat sauce
  • ¼ cup olive oil
  • 2 medium onion
  • 1 tablespoon oregano leaves
  • 1⅓ tablespoons salt
  • salt and pepper
  • 1 can tomato paste
  • 3 zucchini

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Method

From foodista.com — read the original

  1. CUT eggplant into 1/4" (5mm) thick slices.
  2. Layer in colander, sprinkling each layer with salt.
  3. Let stand 30 minutes. RINSE eggplant; pat dry.
  4. Place in single layer on baking sheet.
  5. Brush with olive oil. Broil, turning once for 4 to 6 minutes on each side, until golden and softened. Set aside. Repeat until all eggplants are cooked.
  6. SAUTE zucchini in large oiled frying pan until tender-crisp. Set aside. Meat Sauce:COOK lamb in large saucepan on high heat, breaking up with spoon, for 5 minutes.
  7. Drain off fat.
  8. Add onions, garlic and oregano. Cook on medium for 5 minutes.
  9. Add tomatoes, tomato paste and wine. Simmer 10 minutes, or until mixture starts to thicken. Stir in parsley, salt and pepper. Set aside. White Sauce:MELT margarine in large saucepan.
  10. Add flour, mixing until smooth. Gradually add milk. Cook, stirring constantly until mixture comes to a boil and is thickened.
  11. Add salt and nutmeg.
  12. Place pan on a baking sheet or piece of foil to catch any drips that may boil over. MAKE-AHEAD: After assembling, cool completely, uncovered in refrigerator.
  13. Cover with plastic wrap and refrigerate for 1 day or overwrap with heavy foil and freeze up to 3 weeks. Thaw in refrigerator 48 hours before baking. Replace lamb with beef.
  14. A thin bottom layer of sauteed sliced potatoes can be added. A make-ahead layered Greek casserole that's ideal for potlucks and family reunions.

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Recipe and photo via Spoonacular · original recipe at foodista.com