432 kcalLayered Chicken Salad With Couscous
30 min serves 4
42gprotein30gcarbs15gfat
Ingredients
- •1 slices avocado
- •16 ounces chicken breast
- •⅔ cup couscous
- •1 cucumber
- •¼ cup parsley
- •5 green onions
- •1 cup chicken broth
- •2 tablespoons mayonnaise
- •salt and pepper
- •1 medium tomato
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Method
From foodista.com — read the original
- Let stand 5 minutes. Uncover; fluff couscous with fork. Cool slightly.
- Remove both ends from an empty food can (about 3 inches in diameter and 3 inches tall) to make a hollow cylinder. Wash and dry can thoroughly. In bowl, combine couscous, tomato, and parsley; set aside. In another bowl, mix chicken, onions, cucumber, mayonnaise, and seasoning.
- Place can on plate; spoon in one-fourth of couscous mixture. Gently press with back of spoon. Top couscous with one-fourth of chicken salad mixture, pressing with spoon, slowly lift off can. Repeat with remaining 3 salads.
- Serve with fresh fruit.
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Recipe and photo via Spoonacular · original recipe at foodista.com