Lentil Rice Soup204 kcal

Lentil Rice Soup

120 min serves 10
13gprotein37gcarbs1gfat

Ingredients

  • 1 large bay leaf
  • ½ cup brown rice
  • 1 carrot
  • 1 celery stalk
  • 1 lb lentils
  • ½ teaspoon tarragon
  • 1 medium onion
  • ¼ teaspoon pepper
  • vegetable salt
  • 2 cups vegetable stock
  • 8 cups water

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Method

From foodista.com — read the original

  1. Place lentils in a saucepan and cover with water; soak for a few hours or overnight.
  2. Drain and add all ingredients except rice. Cook over low heat, covered, about 1 hour, or till lentils are soft. After 1 hour, add brown rice. Cook longer, stirring occasionally.
  3. Remove from heat. With a wooden spoon, crush some of the cooked lentils to thicken soup.
  4. Remove bay leaf and cloves before serving.

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Recipe and photo via Spoonacular · original recipe at foodista.com