204 kcalLentil Rice Soup
120 min serves 10
13gprotein37gcarbs1gfat
Ingredients
- •1 large bay leaf
- •½ cup brown rice
- •1 carrot
- •1 celery stalk
- •1 lb lentils
- •½ teaspoon tarragon
- •1 medium onion
- •¼ teaspoon pepper
- •vegetable salt
- •2 cups vegetable stock
- •8 cups water
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Place lentils in a saucepan and cover with water; soak for a few hours or overnight.
- Drain and add all ingredients except rice. Cook over low heat, covered, about 1 hour, or till lentils are soft. After 1 hour, add brown rice. Cook longer, stirring occasionally.
- Remove from heat. With a wooden spoon, crush some of the cooked lentils to thicken soup.
- Remove bay leaf and cloves before serving.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com