569 kcalMadras Beef Curry
60 min serves 4
Gluten-FreeDairy-Free
24gprotein36gcarbs37gfat
Ingredients
- •1 teaspoon garam masala
- •½ teaspoon ground cinnamon
- •2 teaspoons curry powder
- •½ teaspoon pepper
- •½ teaspoon salt
- •¼ teaspoon cayenne pepper
- •1 tablespoon brown sugar
- •2 garlic cloves
- •2 teaspoons ginger
- •2 tablespoons lemon juice
- •¼ cup vegetable oil
- •1 pound beef
- •14½ ounces canned tomatoes
- •1 green onions
- •basmati rice
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Slice the beef thinly (as for a stir fry) and place in a medium bowl.
- Add all of the other ingredients, except the tomatoes, green onions and rice and combine to coat the meat well.
- Let sit for 10-15 minutes to flavor the meat.
- Heat a medium pan with a lid over medium heat.
- Add the meat and brown well, stirring occasionally. Continue to cook over medium heat until all of the meat juices have evaporated and only oil remains in the bottom of the pan with the meat.
- Add the tomatoes, stir to combine and lower the heat to medium low.
- Cover and simmer, stirring occasionally, until the meat is tender and most of the moisture from the tomatoes has been absorbed by the meat, about 30 minutes.
- If sauce becomes too thick before the beef is tender, add cup water and continue to simmer with the lid on.
- Taste and adjust the seasoning adding additional salt if needed. Madras curries are often spicy.
- Additional cayenne pepper may be added at this point if a spicier curry is desired.
- Serve over steamed basmati rice with chopped green onions on top.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com