371 kcalMashed Yams
65 min serves 4
VegetarianGluten-Free
8gprotein64gcarbs10gfat
Ingredients
- •1 cup cream cheese
- •2 cloves garlic
- •kosher salt and pepper
- •2 yams
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Method
From foodista.com — read the original
- Pre-heat the oven to 375.With a fork puncture the yams with a couple of fork pokes. I would lay a small sheet of aluminum foil under neath as juices will bake out. Roast the yams for about 45 minutes. If you like roasted garlic too - you can roast the garlic for about 20 minutes.
- Remove them from the oven and let them cool off slightly. You can put them in the fridge to speed up the process. When they are cool enough to handle - cut them in half and scoop out the good stuff. With a potato masher, mash up the yams.
- Add the garlic, kosher salt and pepper and the cream cheese.
- Mix it all together and serve. The cream texture of the yams and the roasted flavour are divine.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com