1006 kcalMeatball Subs
45 min serves 4
64gprotein56gcarbs60gfat
Ingredients
- •1½ pounds ground sirloin
- •1 large egg
- •1 cup bread crumbs
- •1 medium onion
- •8 garlic cloves
- •½ teaspoon pepper flakes
- •2 teaspoons worcestershire sauce
- •⅜ cup flat-leaf parsley leaves
- •¼ cup parmigiano
- •coarse salt
- •pepper
- •2 tablespoons olive oil
- •½ teaspoon oregano
- •42 oz canned tomatoes
- •4 semolina crusty sub rolls
- •10 ounces provolone
- •1 blend
- •basil
- •1 arugula leaves
- •1 oven fries
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Method
From foodista.com — read the original
- Preheat oven to 450°F.
- Place ground sirloin in a large mixing bowl and punch a well into the center of meat. Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes, Worcestershire, parsley, cheese, and a little salt and pepper.
- Mix up meatball ingredients until well combined, yet not over-mixed. Divide mix into 4 equal parts, roll each part into 4 balls and space equally onto a nonstick baking sheet.
- Place meatballs in oven and roast about 12 minutes. Break a meatball open and make sure meat is cooked through before removing from the oven.
- Heat a medium saucepan over medium heat.
- Add oil and garlic. When garlic starts sizzling, add herbs and crushed pepper. Allow oil to infuse for half a minute, then stir in the tomatoes and season sauce with salt and pepper. Bring sauce to a bubble, reduce heat, and simmer until meatballs are removed from oven.
- Combine meatballs and sauce and pile into sub rolls, 4 meatballs per sub. Top with shredded cheese and place subs under broiler to melt cheese. Top with shredded basil or arugula and serve with a pile of Oven Fries.
- This recipe yields 4 servings.
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Recipe and photo via Spoonacular · original recipe at foodista.com