443 kcalGrilled Tuna and Shrimp With Mint Pumpkin Sauce
95 min serves 2
77gprotein17gcarbs6gfat
Ingredients
- •8 ounces yellowfin tuna fish
- •12 tiger shrimp
- •2 teaspoons galangal powder
- •1 teaspoon olive oil
- •2 tablespoons soy sauce
- •4 tablespoons lemon juice
- •1 teaspoon garlic
- •1 clove garlic
- •1 teaspoon ginger
- •1 teaspoon cornstarch
- •salt and pepper
- •½ cup picked mint
- •¼ cup baked kabocha squash
- •½ cup chicken broth
- •1 tablespoon tamarind paste
- •salt and sugar
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Method
From foodista.com — read the original
- In a bowl, mix galangal, oil, soy sauce, lemon juice, garlic and ginger together. Set aside.
- Shelled shrimp leaving tails. Make a shallow cut lengthwise down back of shrimp and devein (remove black thread). Rinse with water and drain. Wash tuna and drain.
- Season tuna and shrimp for about an hour before cooking. Covered and refrigerate.
- Grill and cook the shrimp till golden brown.
- Remove and keep warm.
- In a heavy non-stick pan on high heat. When hot, sear sear tuna fish 2 minutes on each side for medium raw. Cook abit longer if you want it well-done.
- Serve with rice, cooked greens and drizzled with mint pumpkin sauce and sprinkle with sesame seeds on top.
- In a food processor, add mint, oil, kabocha and tamarind paste (or lemon juice) and blend till smooth.
- Pour mixture into a saucepan, add chicken broth and cook over medium heat. When it comes to a boil, remove and season to taste.
- Add more chicken broth if mixture is too thick.
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Recipe and photo via Spoonacular · original recipe at foodista.com