Murgh Tandoori586 kcal

Murgh Tandoori

600 min serves 2
Gluten-Free
45gprotein11gcarbs40gfat

Ingredients

  • 2 tablespoons vegetable/canola oil
  • ½ packet tandoori chicken masala
  • 6 chicken drumsticks
  • chili powder
  • 1 cup full fat yogurt
  • 1 teaspoon garam masala powder
  • 2 teaspoons garlic
  • 2 teaspoons ginger paste
  • 4 tablespoons lemon juice
  • 2 tablespoons kasuri methi
  • 1 pinch orange food color
  • salt

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Clean the drumsticks and marinate with lemon juice and salt and then using a sharp knife, cut slashes in the flesh to allow the marination to penetrate and keep aside for 1 hour.
  2. Take a bowl and mix the yogurt, tandoori masala, red chili powder, garam masala powder, ginger & garlic paste, kasuri methi & food color and then pour the mixture over the chicken and rub it into the flesh, turning the chicken several times. Cover and refrigerate 8 hours or overnight.
  3. Remove the chicken from the refrigerator at least 30 minutes before cooking. The chicken may be grilled or roasted. If using a charcoal grill, prepare a fire for direct-heat cooking.
  4. Position the grill rack 5 inches from the fire. Allow the coals to burn until white ash covers them and the heat is moderate.
  5. Remove the chicken from the marinade, pressing lightly to extract excess marinade, and brush with oil.
  6. Place the chicken pieces on a well-oiled grill rack and; grill, covered, with the vents open, turning 3 or 4 times, 45 minutes or until the juices run clear when a piece is pierced near the bone with a knife.
  7. If roasting, preheat the oven to 450 F or 230 C degree. Turn the oven to 400 F just before you put the chicken inside the oven.
  8. Place the chicken on a rack in a roasting pan, brush with oil, and cook, turning once, 40 minutes to 45 minutes until the juices run clear & chicken looks little burnt in color.
  9. Roasting time may depend on the quantity of chicken. If 5 - 6 pieces of chicken drums, It will take 40 minutes to 45 minutes. Just check after 30 minutes if the flesh is coming out of the bone or not.
  10. If so then it is cooked. Take the chicken out from the oven and serve hot.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com