Orange & Ginger Chicken519 kcal

Orange & Ginger Chicken

150 min serves 4
17gprotein84gcarbs12gfat

Ingredients

  • 1 cup brown sugar
  • 1 cup flour
  • ½ teaspoon ginger root
  • ½ teaspoon garlic
  • 2 tablespoons green onion
  • ¼ cup lemon juice
  • 3 tablespoons olive oil
  • 1 orange
  • ¼ teaspoon pepper
  • ¼ teaspoon pepper flakes
  • 1 cup rice vinegar
  • ½ teaspoon salt
  • 2 chicken breasts
  • 2½ tablespoons soy sauce
  • 2 tablespoons water

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Method

From foodista.com — read the original

  1. Pour 1 1/2 cups water, orange juice (about 1/4 cup from the fresh orange), lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat. Stir in the tablespoon orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil.
  2. Remove from heat, and cool 10 to 15 minutes.
  3. Place the chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag. Reserve the remaining sauce. Seal the bag, and refrigerate at least 2 hours. In another resealable plastic bag, mix the flour, salt, and pepper.
  4. Add the marinated chicken pieces, seal the bag, and shake to coat.
  5. Heat the olive oil in a large skillet over medium heat.
  6. Place chicken into the skillet, and brown on both sides.
  7. Drain on a plate lined with paper towels, and cover with aluminum foil. Wipe out the skillet, and add the sauce. Bring to a boil over medium-high heat.
  8. Mix together the cornstarch and 2 tablespoons water; stir into the sauce. Reduce heat to medium low, add the chicken pieces, and simmer, about 5 minutes, stirring occasionally.

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Recipe and photo via Spoonacular · original recipe at foodista.com