193 kcalOrange Marmalade Muffins
30 min serves 12
Vegetarian
5gprotein34gcarbs7gfat
Ingredients
- •1 tablespoon baking powder
- •¾ cup blueberries -fresh
- •2 egg whites
- •1 cup orange marmalade
- •1 cup pecans
- •¾ cup nonfat yogurt
- •1 teaspoon vanilla extract
- •1 cup wheat bran
- •1¼ cups flour
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Method
From foodista.com — read the original
- Preheat oven to 350°F; coat muffin cups with nonstick cooking spray.
- Combine the flour, bran and baking powder; stir to mix well.
- Add the yogurt, marmalade, egg whites and vanilla extract; stir just until the dry ingredients are moistened. Fold in thepecans or blueberries, if desired. Fill the muffin cups 3/4 full with the batter.
- Bake for about 15 minutes, or just until a toothpick inserted in thecenter comes out clean.
- Remove the muffin tin from the oven and allow it to sitfor 5 minutes before removing the muffins. 2. Fat,Fat,
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com