165 kcalOrange Salad With Pomegranates
90 min serves 6
VeganGluten-FreeDairy-Free
3gprotein33gcarbs4gfat
Ingredients
- •pepper
- •1 pared cucumber
- •½ cup lemon juice
- •1 tablespoon chopped mint
- •4 ounces oil-cured olives
- •1 teaspoon olive oil
- •6 large valencia oranges
- •1 cup pomegranate arils
- •1 cup onion
- •½ teaspoon salt
- •2 tablespoons pomegranate vinegar
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Method
From foodista.com — read the original
- About 1 hour before making salad, place onion slices in bowl and marinate in lemon juice. Peel oranges and cut into thin, round slices with very sharp knife.
- Cut rounds in half and pick out seeds.
- Place oranges in large work bowl, drain onion of all excess liquid and add onion to oranges.
- Sprinkle mixture with pepper.
- Combine oil and vinegar to make the vinaigrette.
- Pour over oranges, cover and set aside in cool place to infuse for 30 minutes.
- Add cucumber, pomegranate arils and olives. Adjust seasoning, then scatter mint over top and serve. This recipe yields 6 servings.
- Wine Suggestions: Rose and blush wines, such as American white Zinfandels, are a good beverage choice when pairing with foods that are fruity, acidic, spicy and complex, such as this salad.
- Comments: The inspiration for this salad is North Africa, where pomegranates are used in a variety of creative ways.
- The salad's secret is its startling interplay of flavors: the tartness of the fruit, the onion - the infusion of the onion is an important step, so do not skip it - and most importantly, the saltiness of the olives.
- The lemon removes the sharpness of the raw onion and colors it pink, an important visual note in the salad's appearance.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com