Oven Baked Salmon In Brown Miso134 kcal

Oven Baked Salmon In Brown Miso

30 min serves 6
14gprotein6gcarbs6gfat

Ingredients

  • 1 bunch asparagus
  • 4 cloves garlic
  • 1 inch ginger
  • 6 servings salt and ground pepper
  • 1 tablespoon brown miso paste
  • 1 teaspoon a dressing of tbsp brown miso paste
  • ¼ chili pepper
  • 2 fillets salmon
  • 1 tablespoon vegetable oil

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Pre-heat the oven to 180 degrees
  2. Line a baking tray with foil. Arrange the fish fillets skin side down
  3. Spread 1/2 tsp brown miso on top of 1 fish, and the remainder on the second fish
  4. Bake in the oven for 10 12 minutes
  5. Heat oil in a wok. Fry the ginger, followed by the chopped garlic and chilli
  6. Toss in the asparagus and give it a good stir for 30 seconds
  7. Pour in the miso and mirin dressing, stir well and put the lid on for 3 minutes
  8. Season with salt and ground white pepper before removing the asparagus from the heat
  9. Serve salmon, asparagus and dressing with piping hot jasmine rice

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com