637 kcalOxtail Ragout
210 min serves 4
73gprotein17gcarbs30gfat
Ingredients
- •4 whl allspice
- •1 whl bay leaf
- •flour
- •1 Clove garlic
- •2 tablespoons lemon juice
- •1 cup onion
- •2 lbs oxtails
- •¼ teaspoon paprika
- •1 bell pepper
- •salt
- •1 cup tomato juice
- •½ cup water
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Combine 1 teaspoon of salt, pepper, paprika, and flour.
- Roll oxtails in seasoned flour, brown thoroughly in hot fat.
- Add remaining ingredientsexcept lemon juice. Cover, simmer 3 hours,
- Remove allspice and bay leaf.
- Serve with hot, buttered noodles. Good with rice too.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com