198 kcalPan Poached Rockfish With Preserved Limes
20 min serves 4
16gprotein5gcarbs8gfat
Ingredients
- •2 fillets rockfish
- •2 slices lime zest
- •2 tablespoons olive oil from preserved limes
- •1 tomato
- •1 cup white wine
- •1 lime
- •salt and pepper
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Method
From foodista.com — read the original
- Pour olive oil in pan, lie fillets, skin side down on oil.
- Sprinkle with salt and pepper to taste.
- Put pan on burner set at medium high heat. Allow to cook until skin is sizzling for about 3 minutes.
- Remove the fruit part of the lime and discard. Thinly slice the rind.
- Sprinkle lime rind slices or zest on top of fish. Scatter chopped tomato on top of fish.
- Pour wine or vermouth in pan.
- Cover pan. Allow to cook until done about 5 minutes, but it will vary depending on thickness of fish.
- When done, remove fillets from pan. Turn up heat and reduce sauce to about .
- Squeeze lime juice over fish, spoon sauce over fish.
- Serve with fresh lime slices.
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Recipe and photo via Spoonacular · original recipe at foodista.com