429 kcalPasta With Chicken and Broccoli
30 min serves 4
26gprotein25gcarbs24gfat
Ingredients
- •¼ cup olive oil
- •½ pound chicken breasts
- •1 pinch pepper flakes
- •½ pound lasagna noodles
- •2 garlic cloves
- •1½ cups broccoli florets
- •1 teaspoon basil leaves
- •¼ cup white wine
- •¾ cup chicken broth
- •parmesan cheese
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- In a large skillet, heat oil over medium heat.
- Sautee garlic for about one minute, stirring constantly. DO NOT BURN.
- Add the chicken and cook until well done.
- Add the broccoli and cook until crisp but tender.
- Add basil; red pepper; salt and pepper to taste; wine and chicken broth. cook for about 5 minutes.
- Add the cooked and drained pasta to the skillet and toss to combine.
- Heat for 1 to 2 minutes
- Serve.
- Top with grated Parmesan cheese if desired.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com