439 kcalPasta With Salmon Cream Sauce
30 min serves 4
23gprotein53gcarbs15gfat
Ingredients
- •2 tablespoons butter
- •2 teaspoons flour
- •1¼ cups milk
- •2 teaspoons onion
- •½ cup parmesan cheese
- •¼ cup parsley
- •1 cup peas
- •8 ounces penne
- •¼ teaspoon pepper
- •1 cup salmon
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Method
From foodista.com — read the original
- In large pot of boiling water, cook pasta al dente (tender but firm) about 10 12 minutes.
- Drain and return to pot. In saucepan, melt butter over medium heat add onion and cook until tender. Stir in flour and cook for a few seconds.
- Whisk in milk and bring to sa simmer, stirring constantly.
- Add peas, salmon brokin into chunks and salmon juices, parsley, cheese, pepper.
- Pour mixture over pasta and stir gently to mix.
- Serve Immediately. Microwave method: Cook pasta as above in glass bowl or 4 cup measure. Microwave butter and onion at Medium-High for 1 minute or until onion is tender. Stir in flour to form smooth paste. Gradually whisk in milk.
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Recipe and photo via Spoonacular · original recipe at foodista.com