Granola171 kcal

Granola

85 min serves 20
Vegan
5gprotein27gcarbs6gfat

Ingredients

  • ¼ apricots
  • 4 tbsp brown rice syrup
  • ¼ cup un brown sugar
  • 1 tbsp chia seeds
  • ½ cup coconut
  • 1 tbsp coconut oil
  • ¼ cup cranberries
  • 1 Tbsp ground cinnamon
  • 1 tbsp ground flax
  • 1 tbsp maple syrup
  • 2½ cups old fashion oatmeal
  • 3 tbsp peanut butter
  • ¼ pineapple
  • 5 cups rolled oats
  • ¼ cup sunflower seeds
  • 2 tbsp applesauce

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Preheat oven to 300In a medium saucepan over medium heat, add the wet ingredients. Stir well. Bring to a boil and then simmer on low for 5-10 minutes, stirring frequently. In a very large mixing bowl,
  2. Mix together the dry ingredients.
  3. Add the wet mixture (while still warm!) over the top of the dry mixture and stir well. It will be very thick and hard to stir, but keep at it until everything is thoroughly combined.
  4. Spread onto a pan lined with parchment paper or a non-stick mat and bake in the oven for 45 minutes.
  5. Remove the pan from the oven every 15 minutes and give the granola a good stir to ensure even baking. Allow to cool for 20-25 minutes on the pan before serving. The granola will get harder as it cools. Enjoy!!Makes 20 1/2 cup servings

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com