236 kcalPersian Rhubarb Stew
90 min serves 6
Gluten-FreeDairy-Free
24gprotein10gcarbs11gfat
Ingredients
- •1½ pounds lamb stew meat
- •2 tbsp oil
- •1 small onion
- •8 stalks rhubarb
- •salt and pepper
- •3 tablespoons sugar
- •½ teaspoon turmeric
- •water
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Method
From foodista.com — read the original
- In a pan, heat 2-3 tablespoons of oil and saute chopped onions until translucent.
- Add turmeric, stir, add the meat and brown on all sides.
- Add salt and pepper to taste.
- Pour enough water to cover the meat. Cover and cook for an hour on medium to low heat, longer if it is not yet tender. In a medium-sized frying pan, saute the chopped parsley and mint together in 2 tablespoons of oil over medium heat.
- Combine the parsley and mint mixture with the meat sauce half way through the cooking.
- Add water if necessary. Lightly saute sliced rhubarbs in 2 tablespoons of olive oil for 2-3 minutes on medium heat.
- Add the rhubarb to the pot, lower the heat to a gentle simmer and cook for an additional 15 minutes. Taste and add 2-3 tablespoons of sugar or to taste, gently stir and cook for an additional 5 minutes.
- Serve warm with basmati rice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com