Poached Egg With Spinach and Tomato

Ingredients

• •2 slices grain bread
• •2 eggs
• •1 tablespoon vinegar
• •olive oil
• •2 cloves garlic
• •1 pinch chilli flakes
• •1 bunch spinach leaves
• •salt and pepper
• •1 tomato

Method

Adapted from foodista.com

1. 1Take a wide skillet and fill it with enough water so the eggs can be submerged.
2. 2Bring it up to a steady boil and then drop the temperature so it's at a steady simmer.
3. 3Add the vinegar.
4. 4Break one egg into a bowl.
5. 5Slowly pour into the boiling water. Do the same with the second egg.
6. 6Let it cook until the white is cooked around the yolk, about two to three minutes.
7. 7In the meanwhile, heat another wide frying pan.
8. 8Add some olive oil.
9. 9Add the garlic and chilli and sauté for about a minute until fragrant.
10. 10Add the spinach.
11. 11Mix gently.
12. 12Cover.
13. 13Cook for a minute.
14. 14Shut off the heat.
15. 15Season to taste with salt and pepper.
16. 16Separate amidst the two slices of toast.
17. 17Add some slices of tomato.
18. 18Top each bed of vegetables with a poached egg.
19. 19Season with some salt and pepper.
20. 20Serve immediately.