366 kcalPork and Apple Stew
90 min serves 8
Gluten-FreeDairy-Free
34gprotein21gcarbs15gfat
Ingredients
- •1 cup apple cider
- •2 bay leaves
- •½ teaspoon pepper
- •1 cup chicken broth
- •½ cup wine
- •1 fennel bulb
- •2 sprigs flat leafed parsley
- •3 granny smith apples
- •3 tablespoons grapeseed oil
- •½ small head cabbage
- •kosher salt
- •2 medium onions
- •3 pounds pork butt
- •2 tablespoons rosemary
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Method
From foodista.com — read the original
- Heat the oil over medium high heat in a Dutch oven or heavy bottom pot. Season the pork with salt and pepper. Working in batches to avoid overcrowding, brown the pork pieces on all sides.
- Remove the pork, reduce the head to medium, and add the fennel, onions and cabbage to the pot. Saut the veggies in the pork dripping for about 5 minutes.
- Add the wine to deglaze, scraping up any brown bits off the bottom of the pot. Cook for a few minutes more.
- Return the pork pieces to the pot along with the apple cider, chicken broth, apples, bay leaves, rosemary and parsley.
- Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 1 hours, stirring occasionally.
- Remove the rosemary, bay leaves, and parsley springs before serving.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com