483 kcalPork Chops with Apples and Onions
35 min serves 4
Gluten-Free
36gprotein18gcarbs25gfat
Ingredients
- •4 pork chops
- •salt and ground pepper
- •1 tbsp sunflower oil
- •2 tbsp butter
- •1 large onion
- •3 cups apples
- •1 cup white wine
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Method
From foodista.com — read the original
- Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned.
- Transfer the chops to a warm plate.
- Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.
- Stir in the wine or other liquid. Return chops to the pan.
- Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.
- Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.
- Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com