718 kcalQuinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes
30 min serves 2
VegetarianGluten-FreeDairy-Free
20gprotein90gcarbs35gfat
Ingredients
- •1 cup asparagus
- •1 avocado
- •1 garlic clove
- •½ teaspoon honey
- •½ lemon juice
- •2 tablespoons olive oil
- •1 cup quinoa
- •½ teaspoon salt
- •1 teaspoon italian seasoning
- •2 shallots
- •½ cup sun dried tomatoes
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
Adapted from foodista.com
- Rinse quinoa under cold running water for a minute or two to get rid of the bitter aftertaste.
- Transfer to a pot or rice cooker.
- Add 2 cups of water, salt.
- Cover.
- Bring to a boil.
- Lower down the heat.
- Cook 15 min or until water is absorbed.
- In another pot bring water to a boil.
- Add asparagus.
- Simmer 5-8 min or until soft.
- When ready cool down the quinoa and asparagus.
- Meanwhile chop all the veggie ingredients.
- Prepare the dressing by simply mixing all of its ingredients (lemon juice, 2 tbs olive oil, 1 garlic clove, 1 tsp italian seasoning, ½ tsp honey, pinch of salt) in a bowl.
- In a bowl combine quinoa, avocado, asparagus, sun dried tomatoes and shallots.
- Pour the dressing.
- Mix until all is combined.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo by Live Better AI. Adapted from foodista.com.