548 kcalRed Lentil Salad
30 min serves 2
VeganGluten-FreeDairy-Free
25gprotein63gcarbs22gfat
Ingredients
- •3 cherry tomatoes
- •½ tablespoon dried parsley
- •1 tablespoon garlic
- •2 tablespoons raspberry vinegar
- •1 red bell pepper
- •1 cup red lentils
- •salt and pepper
- •3 tablespoons walnut oil
- •4 cups water
- •1 small zucchini
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Method
Adapted from foodista.com
- Rinse and remove any debris.
- Place lentils and water in a medium pot.
- Bring it to a bail.
- Cook the lentils until soft but firm, about 8 minutes.
- Whisk together the walnut oil and raspberry vinegar in a small bowl.
- Add in the garlic, salt, and pepper.
- Dice the red pepper and cherry tomatoes.
- Once the lentils are done, drain.
- Rinse with cold running water.
- Place them in a large bowl.
- Toss together with the red pepper, cherry tomatoes, zucchini and dressing.
- Mix in the dried parsley.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.