354 kcalRed Quinoa Cranberry Arugula Soup
35 min serves 4
VeganGluten-Free
7gprotein39gcarbs20gfat
Ingredients
- •2 cups baby arugula
- •⅛ tsp chilli powder
- •1 cup cranberries
- •½ cup green onions
- •1 tbsp lemon grass
- •¼ cup olive oil
- •1 tbsp greens onion
- •1 cup quinoa
- •salt
- •¼ cups coconut milk
- •4 cups vegetable broth
- •1 tbsp sugar
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Method
From foodista.com — read the original
- Combine cranberries, arugula and vegetable broth in a sauce pan and bring them to boil.
- Remove the sauce pan from the flame and let stock cool for a while.
- In the meantime, heat oil in a nonstick pan over medium flame.
- Add whites of green onion, lemon grass and cook for couple of minutes.
- The moment you get the aroma of lemon grass add quinoa and saut well.
- When the stock cools down blend it smooth. Then strain it.
- Pour the stock into the pan of quinoa and mix well.
- Boil for 2 -3 minutes and add salt, chilli powder and sugar.
- Mix again and after couple of more boils add coconut milk and mix.
- Turn off the flame, garnish with some greens of the green onions and serve immediately.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com