145 kcalSalmorejo De Jueyes Crab Stew
20 min serves 4
Gluten-FreeDairy-Free
16gprotein5gcarbs4gfat
Ingredients
- •1 tablespoon cooking oil
- •12 ounces crab meat
- •1½ tablespoons peppers
- •1½ tablespoons onion
- •1 teaspoon ground garlic
- •1 teaspoon salt
- •2 drops tabasco sauce
- •1 cup tomato sauce
- •½ cup water
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Method
From foodista.com — read the original
- Sautee all ingredients except the crab over medium heat for about two minutes, stirring continuously.
- Add the crab meat, stir, and cook, covered, for 15 minutes over low heat. Stir and let stand for a few minutes, covered.
- Serve garnished with slices of red pepper and sweet peas. You may want to have lemon or orange slices handy, for some people who like to add a squeeze of either to their dish.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com