240 kcalSavoury Mushroom Stuffed Pork Tenderloin
55 min serves 8
27gprotein17gcarbs8gfat
Ingredients
- •4 tsp dijon mustard
- •8 oz mushrooms
- •¼ cup pepper and onion
- •1 bell pepper
- •2 lb pork tenderloin
- •1 tsp savory and sage leaves
- •salt
- •2 tbsp vegetable oil
- •1 cup bread crumbs
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Method
From foodista.com — read the original
- In medium skillet heat oil over medium high heat; saut mushrooms, red pepper, and onion, saut 3-4 minutes or until moisture is released from mushrooms and evaporated.
- Add savory, sage, salt and pepper, saut 1 minute; remove from heat and stir in mustard and breadcrumbs.
- Cut tenderloins almost in half lengthwise so it opens like a book; pound to flatten slightly.
- Spread and lightly pack stuffing down the centre of each, leaving 1(2.5 cm) border around the edges.
- Fold long edges over stuffing overlapping as necessary, and fold in the narrow end; secure with skewers or string.
- In large skillet heat remaining oil over medium high heat, sear both sides of tenderloins, about 5 minutes.
- If skillet handles are not oven proof cover with foil or transfer pork to baking pan and place in 400F (200C) oven; roast for 20-25 minutes or until juices run clear or when an instant read thermometer reads 155F (75C).
- Let stand covered with foil for 5-10 minutes, remove skewers or string, slice and serve fanned out on serving plates.
- Drizzle with pan juices.
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Recipe and photo via Spoonacular · original recipe at foodista.com