237 kcalScrambled Tofu with Rocket
20 min serves 1
VeganGluten-FreeDairy-Free
17gprotein19gcarbs12gfat
Ingredients
- •150 g tofu
- •1 tsp coconut oil
- •½ tsp cumin seeds
- •½ onion
- •1 tomato
- •¼ tsp turmeric
- •1 chili pepper
- •1 Handful rocket leaves
- •salt and pepper
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Method
From foodista.com — read the original
- Heat the coconut oil in a pan, on medium heat.
- Add the cumin and let it sputter.
- Add in the chopped onion and green chilli and cook for 5 minutes.
- Add the tomatoes and cook for a further minute.
- Add the turmeric powder and salt to taste, and stir well. Lightly crumble the tofu and and mix gently. Cook for 5 minutes. Toss in the rocket, mix and cook for a couple of minutes. Season with some pepper.
- Serve the scrambled tofu with some grilled tomatoes, rocket leaves and vegan sausages.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com