678 kcalSesame Seared Tofu With Jalapeno Miso Dressing
140 min serves 1
Dairy-Free
33gprotein84gcarbs27gfat
Ingredients
- •2 cloves garlic
- •1 tablespoon ginger
- •1 teaspoon grapeseed oil
- •2 tablespoons honey
- •1 jalapeno pepper
- •kosher salt
- •4 tablespoons mirin
- •2 tablespoons miso
- •1½ teaspoons rice wine vinegar
- •1 scallion
- •1 teaspoon sesame seed oil
- •1 sesame seeds
- •dressing
- •1 teaspoon soy sauce
- •10 ounces tofu
- •¼ cup water
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Method
From foodista.com — read the original
- Heavily coat one side of tofu with jalapeno miso dressing. Allow to rest in fridge for 2 hours. Once tofu is done marinating, heat a dry pan over medium heat.
- While pan heats, spread a layer of sesame seeds and a pinch of salt on a plate and press non-marinated side of tofu into sesame seeds. Hold hand just over bottom of pan to feel how hot it is.
- (You should feel heat emanating towards your hand.). When its ready, add both oils, swirl in the pan and lay in then the tofu (sesame side first).
- Cook on both sides until golden brown, approximately 2-3 minutes on each side.
- Serve over a bed of greens and drizzle with extra dressing. Salt to taste.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com