167 kcalSpanakopita Cups
60 min serves 36
Vegetarian
4gprotein13gcarbs11gfat
Ingredients
- •120 ml olive oil
- •1 bunch scallions
- •560 g spinach
- •2 tablespoons dill
- •3 extra large eggs
- •200 g feta cheese
- •¼ teaspoon kosher salt
- •¼ teaspoon pepper
- •40 sheets phyllo dough
- •½ pound butter
- •½ cup breadcrumbs
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Method
From foodista.com — read the original
- Preheat your oven to 400 F.
- Heat oil in a pan on medium heat and add the scallions. Cook for about 5 minutes.
- Squeeze most of the water out of the spinach and mix with scallions, dill, eggs and feta cheese. Season the mixture with salt and pepper.
- Keep the phyllo dough sheets covered with a damp kitchen towel.
- Unfold 1 sheet of the phyllo dough.
- Brush the sheet with melted butter and sprinkle with breadcrumbs.
- Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until 4 sheets have been used.
- Cut circles out of the dough that fit as a shell into mini muffin pans.
- Place the phyllo circles into the pan molds and fill with the spinach mixture.
- Repeat until all the spinach mixture is used.
- Bake the spanakopita cups for 17 mins.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com