549 kcalSpicy Beef, Pepper & Asparagus Udon Noodles
30 min serves 3
Dairy-Free
37gprotein64gcarbs16gfat
Ingredients
- •½ pound asparagus
- •1 tablespoon brown sugar
- •2 tablespoons cooking oil
- •10 ounces flank steak
- •1 large garlic clove
- •½ teaspoon ground ginger
- •½ cup bell pepper
- •1 teaspoon chile flakes
- •½ large onion
- •salt & pepper
- •⅓ cup soy sauce
- •8 oz udon noodles
- •3 tablespoons cooking wine
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Method
From foodista.com — read the original
- Cook the noodles according to package instructions.
- Drain, drizzle with a bit of oil to prevent them from sticking together and cover to keep warm. While the noodles are cooking, whisk together the sauce ingredients in a small bowl and set aside.
- Cut the beef along the grain into 2" wide strips and season with salt & pepper.
- Heat 1 tablesepoon of oil in a large skillet over medium high heat and add the garlic. Cook quickly until it just begins to brown, then add the beef.
- Allow the beef to cook undisturbed for about a minute or so, allowing it to start searing. Stir-fry for another 1-2 minutes until browned but not completely cooked through.
- Remove the beef from the skillet & set on a plate. In the same skillet, heat the remaining oil, then add the onions, peppers, and asparagus.
- Stir-fry for 1 minute, then return the beef & any accumulated juices to the skillet. Continue to stir-fry for another 1-2 minutes, or until the beef is cooked through but not tough.
- Add the cooked noodles and sauce, and toss together until completely combined.
- Serve immediately either family style or in individual bowls, and enjoy!
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com