403 kcalSpicy Halibut Stew With Chorizo and Kale
50 min serves 4
Gluten-FreeDairy-Free
35gprotein12gcarbs23gfat
Ingredients
- •2 tablespoons olive oil
- •1 medium onion
- •2 garlic cloves
- •1 fennel bulb
- •8 ounces spicy chorizo
- •1 teaspoon thyme
- •1 teaspoon oregano
- •1 teaspoon salt
- •1 bay leaf
- •2 inches yukon gold potatoes
- •6 cups chicken broth
- •½ pound kale
- •1 pound halibut filet
- •1 leaf flat parsley
- •pepper
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Method
From foodista.com — read the original
- Heat olive oil in a soup pot over medium heat.
- Add onion and garlic and cook, stirring, one minute.
- Add fennel and chorizo and continue cooking, stirring, until onion is translucent and fennel begins to soften.
- Add potatoes, thyme, oregano, salt and bay leaf and toss to coat in the oil.
- Add stock and bring to a boil.
- Reduce heat and simmer, partially covered, until the potatoes are nearly tender.
- Stir in kale and cook until leaves brighten and stalks soften, about 3 minutes.
- Add halibut and carefully submerge in stock.
- Gently cook over medium heat until fish is just cooked through.
- Add extra salt if necessary.
- Remove from heat.
- Serve in warm soup bowls garnished with parsley sprigs and freshly ground black pepper.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com