Spicy Halibut Stew With Chorizo and Kale403 kcal

Spicy Halibut Stew With Chorizo and Kale

50 min serves 4
Gluten-FreeDairy-Free
35gprotein12gcarbs23gfat

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 garlic cloves
  • 1 fennel bulb
  • 8 ounces spicy chorizo
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 bay leaf
  • yukon gold potatoes
  • 6 cups chicken broth
  • ½ pound kale
  • 1 pound halibut filet
  • flat leaf parsley
  • 1 teaspoon black pepper

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Method

Adapted from foodista.com

  1. Heat olive oil in a soup pot over medium heat.
  2. Add onion and garlic.
  3. Cook, stirring, one minute.
  4. Add fennel and chorizo and continue cooking, stirring, until onion is translucent and fennel begins to soften.
  5. Add potatoes, thyme, oregano, salt and bay leaf.
  6. Toss to coat in the oil.
  7. Add stock.
  8. Bring to a boil.
  9. Reduce heat.
  10. Simmer, partially covered, until the potatoes are nearly tender.
  11. Stir in kale.
  12. Cook until leaves brighten and stalks soften, about 3 minutes.
  13. Add halibut and carefully submerge in stock.
  14. Gently cook over medium heat until fish is just cooked through.
  15. Add extra salt if necessary.
  16. Remove from heat.
  17. Serve in warm soup bowls garnished with parsley sprigs and freshly ground black pepper.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.