150 kcalSpinach and Walnut Stuffed Mushrooms
40 min serves 4
Gluten-Free
6gprotein9gcarbs12gfat
Ingredients
- •10 big mushrooms
- •3 cups spinach
- •½ cup walnut
- •2 teaspoons cheese
- •1 onion
- •1 tomato
- •1 teaspoon basil leaves
- •1 teaspoon pepper powder
- •¼ teaspoon nutmeg powder
- •salt
- •1 teaspoon olive oil
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Method
From foodista.com — read the original
- Wash the mushrooms and remove the stems carefully.
- Wash and chop the spinach.
- Finely chop onion and tomatoes
- Line a baking sheet with aluminum foil and spray very little oil.
- Preheat oven at 375F.
- Heat oil in a non stick pan and add the onion in medium flame.
- Add the spinach, salt, pepper, nutmeg and saute well.
- Add the walnuts followed by the tomato.
- Add the dried basil leaves and mix well.
- Mound the stuffing into the mushroom caps and top each cap with little grated cheese.
- Place the caps on the prepared sheet leaving enough space between each of them.
- Bake for about 15 min until the cheese is melted and water oozes out of the mushroom caps.
- Serve warm with soup of your choice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com