242 kcalStuffed Pepper Casserole
50 min serves 7
23gprotein20gcarbs8gfat
Ingredients
- •1 lb extra-lean ground beef
- •2 small peppers
- •1 tsp onion powder
- •salt
- •3 garlic cloves
- •2 cups brown rice
- •24 oz spaghetti sauce
- •1½ cups mozzarella cheese blend
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Method
From foodista.com — read the original
- Preheat oven to 350°F
- Cook meat in frying pan until almost completely browned.
- Drain and rinse.
- Place beef back in pan and add peppers, onion powder, salt, and garlic cloves. Cook over medium-low heat until beef in completely cooked and peppers begin to turn tender.
- In a 2 1/2 qt casserole, stir together the rice, spaghetti sauce (and added spices if using), and 3/4 cup cheese.
- Add in the beef mixture and stir until combined.
- Sprinkle with remaining cheese.
- Bake for 25 minutes or until heated through and cheese begins to brown.
- Let sit for 5-10 minutes before serving.
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Recipe and photo via Spoonacular · original recipe at foodista.com