Stuffed Pepper Casserole242 kcal

Stuffed Pepper Casserole

50 min serves 7
23gprotein20gcarbs8gfat

Ingredients

  • 1 lb extra-lean ground beef
  • 2 small peppers
  • 1 tsp onion powder
  • salt
  • 3 garlic cloves
  • 2 cups brown rice
  • 24 oz spaghetti sauce
  • 1½ cups mozzarella cheese blend

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Method

From foodista.com — read the original

  1. Preheat oven to 350°F
  2. Cook meat in frying pan until almost completely browned.
  3. Drain and rinse.
  4. Place beef back in pan and add peppers, onion powder, salt, and garlic cloves. Cook over medium-low heat until beef in completely cooked and peppers begin to turn tender.
  5. In a 2 1/2 qt casserole, stir together the rice, spaghetti sauce (and added spices if using), and 3/4 cup cheese.
  6. Add in the beef mixture and stir until combined.
  7. Sprinkle with remaining cheese.
  8. Bake for 25 minutes or until heated through and cheese begins to brown.
  9. Let sit for 5-10 minutes before serving.

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Recipe and photo via Spoonacular · original recipe at foodista.com