Stuffed Pepper Casserole242 kcal

Stuffed Pepper Casserole

50 min serves 7
23gprotein20gcarbs8gfat

Ingredients

  • 1 lb extra-lean ground beef
  • 2 small bell peppers
  • 1 tsp onion powder
  • salt
  • 3 garlic cloves
  • 2 cups cooked brown rice
  • 24 oz spaghetti sauce
  • 1½ cups mozzarella cheese blend

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Method

Adapted from foodista.com

  1. Preheat oven to 350°F.
  2. Cook meat in frying pan until almost completely browned.
  3. Drain.
  4. Rinse.
  5. Place beef back in pan.
  6. Add peppers, onion powder, salt, and garlic cloves.
  7. Cook over medium-low heat until beef in completely cooked and peppers begin to turn tender.
  8. In a 2½ qt casserole, stir together the rice, spaghetti sauce (and added spices if using), and ¾ cup cheese.
  9. Add in the beef mixture.
  10. Stir until combined.
  11. Sprinkle with remaining cheese.
  12. Bake for 25 minutes or until heated through and cheese begins to brown.
  13. Let sit for 5-10 minutes before serving.

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Recipe and photo by Live Better AI. Adapted from foodista.com.