186 kcalStuffed Peppers With Ground Turkey
75 min serves 4
16gprotein21gcarbs5gfat
Ingredients
- •4 bell peppers
- •1 large onion
- •1 tablespoon evoo
- •½ pound ground turkey
- •¼ cup rice
- •2 slices tomatoes
- •¼ teaspoon salt
- •⅛ teaspoon pepper
- •½ teaspoon ■ basil
- •½ teaspoon ■ cayenne pepper
- •¼ teaspoon ■ onion salt
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Method
From foodista.com — read the original
- Preheat oven at 350°F
- Cut the tops off the bell peppers and clean out the seeds.
- Bring a large pot of water to a boil, put the peppers in, and boil for 5 minutes.
- Remove the peppers carefully and place in a big baking dish that allows just enough room for all the peppers. Set aside.
- In the meantime begin to prepare the stuffing;
- Put the onions in a skillet, drizzle with EVOO, and cook for 2 minutes before adding in the ground turkey.
- Cook until the meat is browned and add in the rice; mix well and let it cook for another 2 minutes.
- Add the diced tomatoes, salt, basil, cayenne pepper, and onion salt; allow to simmer for 15 minutes.
- Remove the skillet from the stove and begin to stuff the peppers.
- When finished, place a slice of tomato on top of each pepper to seal.
- Put in the oven for 40 minutes.
- Remove from the oven and let it cool for at least 5 minutes before serving.
- If youre feeling naughty, add a dollop of sour cream on top YUM!
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Recipe and photo via Spoonacular · original recipe at foodista.com