Stuffed Peppers With Ground Turkey186 kcal

Stuffed Peppers With Ground Turkey

75 min serves 4
16gprotein21gcarbs5gfat

Ingredients

  • 4 bell peppers
  • 1 large onion
  • 1 tablespoon evoo
  • ½ pound ground turkey
  • ¼ cup rice
  • 2 slices tomatoes
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • ½ teaspoon ■ basil
  • ½ teaspoon ■ cayenne pepper
  • ¼ teaspoon ■ onion salt

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Method

From foodista.com — read the original

  1. Preheat oven at 350°F
  2. Cut the tops off the bell peppers and clean out the seeds.
  3. Bring a large pot of water to a boil, put the peppers in, and boil for 5 minutes.
  4. Remove the peppers carefully and place in a big baking dish that allows just enough room for all the peppers. Set aside.
  5. In the meantime begin to prepare the stuffing;
  6. Put the onions in a skillet, drizzle with EVOO, and cook for 2 minutes before adding in the ground turkey.
  7. Cook until the meat is browned and add in the rice; mix well and let it cook for another 2 minutes.
  8. Add the diced tomatoes, salt, basil, cayenne pepper, and onion salt; allow to simmer for 15 minutes.
  9. Remove the skillet from the stove and begin to stuff the peppers.
  10. When finished, place a slice of tomato on top of each pepper to seal.
  11. Put in the oven for 40 minutes.
  12. Remove from the oven and let it cool for at least 5 minutes before serving.
  13. If youre feeling naughty, add a dollop of sour cream on top YUM!

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Recipe and photo via Spoonacular · original recipe at foodista.com