165 kcalSummer Kale, Orange & Pomegranate Salad with Moscato Dressing
25 min serves 4
VeganGluten-Free
4gprotein14gcarbs10gfat
Ingredients
- •½ head butter lettuce
- •½ teaspoon dijon mustard
- •½ cup extra virgin olive oil
- •½ teaspoon ground pepper
- •½ bunch dinosaur kale
- •6 tablespoons presto moscato dolce
- •3 tablespoons orange juice
- •1 oranges
- •¼ cup curley parsley
- •1 garnish: pomegranate molasses
- •½ bell pepper
- •1 cup cabbage
- •½ small onion
- •¼ cup sunflower seeds
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Method
From foodista.com — read the original
- Assemble the Salad: Over medium heat, toast sunflower seeds in a small skillet until lightly golden; Cool.
- In a large bowl, combine kale, parsley, butter lettuce, cabbage, orange segments, onion, bell pepper & sunflower seeds. Season with Kosher salt & fresh cracked black pepper to taste.
- In a small bowl, whisk together all the dressing ingredients & lightly spoon dressing over kale mixture to lightly coat.
- Plating: On a chilled serving plate, place a 3 x 4 metal plating/forming ring; Spoon kale salad mixture into the ring & lightly pressing down to compact salad;
- Place 2 orange segments on top. Carefully remove plating ring.
- Sprinkle fresh pomegranate seeds around the plate with a quarter size drop of pomegranate molasses.
- Serve immediately or refrigerate for up to 2 days.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com