116 kcalSweet Potato Bars
40 min serves 16
Vegetarian
3gprotein19gcarbs3gfat
Ingredients
- •1 teaspoon baking powder
- •1 large egg
- •1 cup milk
- •½ cup granola cereal
- •½ teaspoon ground cinnamon
- •¼ cup maple syrup
- •2 cups old-fashioned oats
- •1 orange
- •¼ teaspoon salt
- •1 large sweet potato
- •1 teaspoon vanilla extract
- •¼ cup walnuts
- •1 tablespoon wheat germ
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Method
From foodista.com — read the original
- In a medium bowl, combine oats, granola cereal, baking powder, wheat germ, cinnamon and salt. Set aside. In another bowl, whisk syrup, milk, egg, vanilla extract, juice of 1/2 the orange, zest of the entire orange, and sweet potatoes.
- Pour wet ingredients into dry ingredients and mix well. Spray an 8 x 8-inch baking dish with cooking spray and slide in sweet potato mixture.
- Bake in a preheated oven at 375°F for 15 minutes. Toss walnuts on top and bake another 5-8 minutes. Allow to cool at least 10-15 minutes before cutting.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com