310 kcalTeriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots
40 min serves 6
Dairy-Free
23gprotein31gcarbs10gfat
Ingredients
- •1 tablespoon brown sugar
- •1 tablespoon canola oil
- •1 large carrot
- •1 lb flank steak
- •1 tablespoon flour
- •2 teaspoons ginger
- •1 clove garlic
- •¼ napa cabbage
- •1 large bell pepper
- •1 cup rice vinegar
- •salt and pepper
- •1 tablespoon sesame seeds
- •¼ cup soya sauce
- •1 cup water
- •6 large tortillas
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Method
From foodista.com — read the original
- Sauce:In a small saucepan, combine rice vinegar, brown sugar, water, soya sauce, canola oil, flour, ginger, garlic, and sesame seeds.
- Whisk the sauce together and place over medium heat. Simmer until the sauce is slightly thickened, 8 to 10 minutes. Keep warm. The steak:Season flank steak with salt and pepper.
- Heat a grill pan (or frying pan) over medium-high heat. If using a pan without a nonstick surface, add 1 tablespoon canola oil.
- Lay the flank steak in the pan and let cook until medium-rare, about 7 minutes per side.
- Remove the steak from the pan and let it rest for 10 minutes before slicing across the grain into 1/4-inch slices. The wrap:Divide the vegetables and flank steak slices across 6 large flour tortillas.
- Drizzle 3 tablespoons teriyaki sauce over each set of ingredients. Fold in the sides and tightly roll the tortillas.
- Serve.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com